Depending on the knowledge base, where the information comes from, the purpose of being in the practice of mental health, accepting the idea that anxiety could have a dietary cause, a mineral deficiency cause, this ideas is scene as either revolutionary or radical. There is both anecdotal and empirical evidence and research that is showing the relationship between nutrients, minerals and mental health.
The Medical Industry Doesn’t Like This
The medical industry wants to continue their stranglehold on mental health. They want to be the only voice that is ever heard. They don’t even want to hear what other researchers have to say and the discoveries that they have made. The idea that something in the diet such as magnesium could help doesn’t help their business in any way. So it is not something that is going to be considered by the average psychologist or psychiatrist who is stuck in the old frame of mind. But there are those in this industry who do promote a holistic approach to dealing with anxiety.
Sufferers Need To Decide What Is Best
It is obvious why the medical world doesn’t want sufferers of anxiety to learn about these techniques for lowering anxiety, their entire livelihood is based on keeping people in therapy and giving them prescription medicine. A holistic approach that uses a natural mineral to help alleviate anxiety is not what they want to hear at all. But ultimately it is up for the sufferers to decide what is the best course of action for them. But one thing to keep in mind is that it is not one or the other, instead, it is possible to go the traditional Western medicine route while also supplementing with magnesium for anxiety.
Data: Empirical & Anecdotal
Many people who suffer from anxiety are not looking for old wives tales or quackery in any form. They are smart people who are very analytical and they take their anxiety and the treatment of it very seriously. They are looking for empirical and anecdotal evidence of magnesium working as a treatment for anxiety. They don’t just want to take the word of someone on the Internet they need proof. When it comes to magnesium as a treatment for anxiety, there is both empirical and anecdotal evidence of its effectiveness. You can easily find this information on the Internet. No, it is not magic, it will not work instantaneously, nothing natural does but over time it does help people.
What Is There To Lose?
When looking at natural approaches for treating anxiety like magnesium for anxiety, there is very little to lose. Everything that you do will only have an upside. In general, most people have a magnesium deficiency and they’re not getting enough of it. If this is one of the issues that is causing your anxiety, you have really found the perfect solution. It is a low-cost solution, it is called natural, it is mineral base and diet based. It really is the ultimate win-win.